changes abound

I'm currently feeling inspired by this. It's by Sabrina Ward Harrison, an artist I was introduced to by my sweet friend Julia Skerry, and I first saw it yesterday when she and I went out for cupcakes.

And speaking of freeing yourself, I have recently made the decision to give up my Wednesday and Friday 5:45 am yoga classes at Murray Scholls 24. This is a decision I've struggled with for a long time, and it wasn't an easy one. I feel deeply connected to that class and everyone in it, which is why I taught it for as long as I did. From the looks of the schedule, Jeanette (who taught the class before I did), will be teaching the Friday morning, and the Wednesday morning is still up in the air. The class remains on my schedule through the end of March.

If you work for Adidas, my class is now available to you twice a week! Tuesday and Thursday evenings at 5:30. Tuesday classes beginning on March 8.

Namaste,
Tami

updated schedule

Monday

• Clackamas 24 11:00am

Tuesday

• Tualatin 24 8:30am

Wednesday

• Murray Scholls 24 5:45am / Clackamas 24 11:00am / McLoughlin 24 7:00pm

Thursday

• Tualatin 24 8:30am / Adidas 5:30pm / Pearl 24 7:30pm

Friday

• Murray Scholls 5:45am

Saturday

• Hollywood 24 7:00am

This week, my Wednesday morning class at Clackamas will be taught by Marina.

itunes ping

• A.R. Rahman: Touch of the Sun (127 Hours soundtrack)
• A.R. Rahman: Liberation Begins (127 Hours soundtrack)
• Pearl Jam: Just Breathe
• Radiohead: All I Need
• Iron & Wine: Peace Beneath The City
• Mumford & Sons: Awake My Soul
• Album Leaf: (unknown)
• Mazzy Star: Into Dust
• Sufjan Stevens: Amazing Grace
• Album Leaf: (unknown)
• Twinkle Twinkle Little Rock Star: My Love (made famous by Sia)
• The Decemberists: Clementine
• Deva Premal: Om Namo Bhagavate
• Thomas Newman: Any Other Name

You can now connect with me on iTunes Ping! See what music I purchase, as well as all the playlists I put together.

Have a great week!