Tuesday, September 27, 2011

cauliflower hummus

I've mentioned before that I do not enjoy cooking. I do, however, love eating healthy and nourishing food that is easy to make. Here's the recipe for the cauliflower hummus I made last night. Mmm... good! Slice up all kinds of vegetables and use them instead of pita or crackers for even more nutritious goodness!

1/2 head's worth cauliflower florets, gently boiled until softened
3 cloves garlic
2 cups garbanzo beans
1/4 cup garbanzo bean cooking liquid, or more to taste
1 tablespoon olive oil
1 teaspoon cumin
1 tablespoon paprika
1/8 cup lemon juice
Salt and black pepper, to taste
Dash of cayenne

Toss this into a food processor and blend until blended :) Enjoy!

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