Sunday, January 9, 2011

schedule

For the next two weeks, my schedule at 24 Hour Fitness will be as follows:
  • Monday: 11:00am Clackamas
  • Tuesday: 8:30am Tualatin
  • Wednesday: 5:45am Murray Scholls / 11:00am Clackamas / 7:00pm McLoughlin
  • Thursday: 8:30am Tualatin
  • Friday: 5:45am Murray Scholls
  • Saturday: 7:00am Hollywood
This week, I will really be focusing on building core strength and opening the hips. Be prepared to leave class feeling strong and amazing.

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