wednesday

Yoga can be done anytime, anyplace, mat or no mat!  Regardless of your experience level, you can always take a minute to strike a pose and take a breath. Check out these sweet yoginis after a morning coffee date! (Emily in crouching pigeon (left) and Monique in utkatasana (right)).

This morning's playlist:

• The Album Leaf: Perro
• The Album Leaf: Blank Pages
• The Album Leaf: There Is A Wind
• The Album Leaf: Within Dreams
• The Album Leaf: Falling From The Sun
• The Album Leaf: Stand Still
• The Album Leaf: Summer Fog
• The Album Leaf: Until The Last
• The Album Leaf: We Are
• The Album Leaf: Almost There
• The Album Leaf: Tied Knots
• The Album Leaf: We Need Help